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I had the best lunch today. The man and I went to a Mexican restaurant and I had a huge chicken breast smothered in queso sauce, chorizo, and sautéed onions. AWW YISS.

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Question time - who thinks my scarf needs more fringe? Seriously, I don’t know if there should be any open space or not.

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tryingoutketo:

April 15

First attempt at a KETO PUMPKIN PIE MUGCAKE!

  • 1/2 cup pumpkin puree canned
  • 2 tbsps coconut flour
  • 1 egg
  • 2 tbsps almond milk
  • stevia and pumpkin pie spice
  1. Mix together in a mug and then put in the microwave for about 5min

Was 7g net carbs (a little high, but worth it)

When I make this again I will use 1 tbsp almond flour instead of 2 tbsps coconut flour (it had a bit of a coconutty, floury taste). I would also add ghee/butter/coconut oil (maybe~don’t want it coconutty). But over all the texture was really good, the cake was really filling, and it was still delicious! Let me know if you try this :) 

Source: tryingoutketo
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My boyfriend and I saw an apartment today and we could be moving by next week!!!!!!

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buttskippy:

xhangryx:

I also hear keto means never pooping, so I want to know more

According to what I’ve read, this happens to about 30% of people. Given the lack of fiber, is this really surprising? This is definitely something to consider.

A great source of fiber on keto is flax seed! You can make breads, muffins, and pizza crusts with it, and there are 0 net carbs!

Also, veggies! It’s not all bacon and eggs!

Source: xhangryx
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xhangryx:

I also hear keto means never pooping, so I want to know more

According to what I’ve read, this happens to about 30% of people. Given the lack of fiber, is this really surprising? This is definitely something to consider.

A great source of fiber on keto is flax seed! You can make breads, muffins, and pizza crusts with it, and there are 0 net carbs!

Source: xhangryx
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westleyy:

i don’t actually hate people it just exhausts me being around them for extended periods of time even my friends it’s nothing personal i just actually like being by myself yo

(via magicalgirlmeru)

Source: delvins
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start-rightnow:

Almost no keto flu symptoms, five lbs down, feeling lovely, STARVING AT NIGHT IT’S SO HARD OMG.

Any advice?

I’ve been dealing with the same STARVING AT NIGHT OH NO thing and my only line of defense is staying out of the damn kitchen.

Source: start-rightnow
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deep-as-a-puddle:

My ex sent me a letter about his feelings and said he wants a reply but I really don’t know what to say to him :( in the letter he also said he would ALLOW me to continue with keto like whatttt, yeah I needed your permission for what I decide to eat…. Him saying that just got me annoyed all over again!!

Okay wow, no. You tell him to fuck right off. Nobody gets to decide what goes in your stomach but you.

Source: deep-as-a-puddle
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http://buttskippy.tumblr.com/post/82755767198/im-really-torn-on-one-hand-i-love-keto-breads

whattildaate:

buttskippy:

I’m really torn. On one hand, I love keto breads, pizzas, desserts, Quest bars, etc; they’ve never stalled me or knocked me out of ketosis and have always been really filling. On the other hand, some people say that these things still aren’t good for you. Is that a matter of people not being able…

If it doesn’t stall you or tempt you to eat more than go for it! If you are losing weight at a rapid pace eating those things don’t worry!

It’s worked well for me so far; my biggest problem is going over my calories, sometimes by a lot. I need to keep myself away from nuts in the evening. I’m still losing weight, but it could definitely be going faster and I’m assuming that’s the problem.

Source: buttskippy
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al-the-stuff-i-like:

seapunkies:

for3v3rbeautiful:

Me when I walk with my mom somewhere 

are you spongebob or squidward I can’t tell

somehow I’m both

al-the-stuff-i-like:

seapunkies:

for3v3rbeautiful:

Me when I walk with my mom somewhere 

are you spongebob or squidward I can’t tell

somehow I’m both

(via pannsie)

Source: for3v3rbeautiful
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Ugh, I usually have to make an effort to reach my daily calorie goal, but today I AM STARVING WHY; I kicked the shit out of my macros and everything.

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Why doesn’t my dumb ass ever stop talking??

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http://whattildaate.tumblr.com/post/79770740744/buttskippy-please-new-ketoers-for-the-love-of

buttskippy:

Please new ketoers, for the love of god, do not eat anything with maltitol in it. I didn’t believe the stories either, but I had some sugar free chocolate last night and have been violently ill for the past four hours. Please make your own candies with erythritol or something,…

Was just going through my keto posts and realized you responded to this. I haven’t touched that maltitol garbage since; if I need a chocolate fix I’ll throw some cocoa in my BPC or eat some 80% dark chocolate. There’s no way I’m ever risking volcano butt again!

Source: buttskippy